SSFitlyfe is on a mission to work with you on your fitness and wellness journey to bring out your best version of self with optimized health and wellbeing.

We are here to help you live your body’s best potential, to empower you with simple yet effective science-based tools to transform your body and health anytime, anywhere.

Our mission is to inspire and empower more people in achieving optimized health and wellbeing.

Getting Started

For Individuals: We offer personal nutrition coaching and personal training consultation to help individuals to achieve their health goals. We specialize in designing health programs for fat loss, muscle building and body recomposition, as well as specific needs such as diabetes, high blood pressure/sugar, food intolerance

For Companies: We offer business advisory services and nutritional science advisory services to help food companies and other businesses to launch or to transform their businesses to capture the market opportunities in the trillion dollar global wellness industry

We are digital natives based globally. Our services are primarily online and we collaborate with our local partners in different parts of the world

About Us

Get to know more about us, our unique and holistic approach at SSFitLyfe, and our philosophy to health, fitness and wellbeing.

Free Discovery Call
with SSFitLyfe

During the 30-min discovery call:
You will learn more about how we can help you with your personal body transformation journey and which of the SSFitLyfe Program(s) suits your unique needs and goals, or how we can help your business succeed in capturing the market opportunities in the global wellness industry through our FitBiz advisory services.

Book your free 30-min Starter Session now to discover more!

SSFitLyfe Nutrition Transformation Program

US$350 p.m.

Transformation Goals:
Fat loss / Muscle Building / Body Recomposition / Others

What’s Included:
• 2 x 45-min 1:1 nutritional consultation sessions (video call)
• 4 x weekly food log review & progress tracking
• Customized personal nutrition program
• Exclusive nutritional guide and more

Book a free 30-min Starter Session now to get started or Email Us to learn more!

One-Month Intermittent Fasting Coaching Program

US$200 p.m.

Transformation Goals:
Adopt intermittent fasting as a healthy habit and lifestyle

What’s Included:
• 1 x 45-min 1:1 intermittent fasting & health consultation sessions (video call)
• 4 x weekly 20-min progress tracking & nutrition training (video call) • Customized fasting plan for your lifestyle and health goals

Book a free 30-min Starter Session now to get started or Email Us to learn more!


On a mission to inspire and empower millions in achieving optimized health and wellbeing.

More questions about SSFitlyfe and the health & fitness services we offer? Seeking to collaborate?📩 Email us on

Looking for the best tips and inspirations on your transformation journey of becoming fitter and living healthier lifestyle? 👉 Follow us on Instagram: @ssfitlyfe_